Yoghurt is one of the oldest milk products known to man, as it was the medium by which nomadic tribes used to preserve milk. It has been a stable food in the diets of Eastern Europe and Asia, and has been known to possess beneficial properties for the human nutrition and health. Yoghurt is considered to be “live” as the beneficial micro flora used to produce it, continue to work even after refrigeration, thus passing these beneficial bacteria to the human intestines. Yoghurt can be used as a side dish with just about all kinds of food, and can also be used as an ingredient for desserts.

Strained yoghurt is a variation of the traditional Cypriot yoghurt, as the whey is removed to make it thicker and creamier. This smooth and creamy texture makes it suitable to replace cream in various desserts.

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